7 Unique Things You Never Realize about PMS
Pre-Menstrual Syndrome or known as PMS probably combined letters which fear by almost all the man when women “gets it”. All the women always remembered the feeling when they on PMS. Well, let's try to check below facts to make sure you (and also your couple) knows more about the PMS. Shall we girls.
- PMS is combines of emotional, psychological, moods and physic distress before women actually had their menstrual schedule.
- Women commonly had their PMS about 1-2 weeks before menstrual and disappear when the menstrual started.
- PMS has different, uniquely effects for each woman and could impact women from all ages.
- The cause of PMS are still become question by the experts but one of them was the hormonal changes and each level on every woman could impact differently.
- Stress and emotional problem like depression could make the PMS worst. So, make sure you leave it out (i better tell my husband about it :P).
- Professor Pine from the Hertfordshire University wrote if from almost 500 women correspondent asked, about 2-3 women become more wasteful in shopping than when they aren’t in PMS.
- Several other probability causes were the low vitamin level, mineral's and dehydration.
Commonly happen PMS symptoms are :
- Acne problems (this happened to me)
- Breast tenderness
- Feeling tired
- Suddenly become insomnia
- Stomach ache or several women happen to have diarrhea
- A headache or back pain
- Suddenly become lost appetite (me again)
- Muscle ache
- Trouble to concentrate or to remember
- Easily Tense, mood-swing
- Worried and depression
Now we all know the probability cause our PMS. Next, we will write about how to cut the PMS symptoms. See you all and keep healthy girls.
